Les apnéistes anonymes

Les apnéistes anonymes

Les apnéistes anonymes

s’immerger
Nos évènements
niveaux AIDA
Découvrir l’apnée
Bons cadeaux
actus

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Les apnéistes anonymes

Ne restez pas seuls face à l'addiction! Contactez les apnéistes anonymes et rejoignez notre groupe d'entraide.

Pour nous contacter: Préfèrez le contact direct par email, sinon par MP via instagram ou facebook!

se mettre à l’eau?

initiation à l’apnée
Évènement Apnée tous niveaux
Bons cadeaux
débuter en apnée
Guide matériel
se former à l’apnée en Suisse
plein les yeux
FAQ
Presse
Politique de confidentialité

Stories de sorties

Championnats Suisse d’apnée Indoors 2024 à Romont
Freediving 3-Seenland STA Mini Comp 2024
Canal sportif du 28.03.2024
Couleurs locales du 19.01.2024
Instructeurs!
SUSV FSSS Swiss Indoors Championships 2023
deepspot
Freediving Meet & Greet 2021
Reportage au 19h30 de la RTS 2021
les phoques du lac Lioson

les_apneistes_anonymes

🤿 Freediving in Neuchâtel, Switzerland 🇨🇭
Water addicts! Nature lovers! Wildlife advocates!

Nous avons le plaisir de vous annoncer l'ouverture

Nous avons le plaisir de vous annoncer l'ouverture de notre stage d'apnée "tous niveaux" qui aura lieu du 27-29 juin 2025 à Boudry, au bord du lac de Neuchâtel!

Nous vous proposons les niveaux AIDA1 AIDA2, qui sont les deux destinés au débutants et à l'aise dans l'eau

Pour plus d'infos, consultez la page du stage:

https://www.comefreediving.ch/class/apnee-tous-niveaux-les-apneistes-anonymes/?wcs_timestamp=1751014800

Psst! Un 2ème stage est prévu en septembre, si jamais!

Good luck to all athletes! #freediving #championsh

Good luck to all athletes! #freediving #championship #event

A little EQ Tube tutorial!👂 Soon enough when l

A little EQ Tube tutorial!👂

Soon enough when learning #freediving #equalization, you will need to train with more "finesse" (or delicatesse!) Than just balloons that stress your eardrums to hard!

This is where the EQ Tube comes in place. With this #tutorial you will make you own and be able to practice frenzel locks and mouthfill like butter.

Material used here:

🥛vase or test tube.
Minimum 40cm height. The higher the better. Mine comes from IKEA

〰️ 4mm aquarium tube, works in pair with the 3D model, so find what's best for you.

♟️ 3D model Otovent (found on thingiverse.com) and a friend with a 3D printer 🤪

🔫 Hot glue gun which offers, in my case, the best results. It's super strong but also super hot 🥵

⚓️ Maybe some weight, to force the end of the tube to go down with ease.

Good luck and happy Equalizing! 👂

The Daisy Drill : a co2 tolerance table with a mix

The Daisy Drill : a co2 tolerance table with a mix of STA and DYN.

1️⃣ Use an app on your phone to set up an interval timer. For example: 6x 3 minutes.

2️⃣ First part is STA. Use a wrist watch to check your time. Start easy, for example 30s.

3️⃣ Second part is DYN. At least 25m. Always same distance.

4️⃣ Recovery is key. Relax quickly, lower your heartbeats and get ready for the next round.

5️⃣ Increase STA time each interval. Find what suits you. Between +5 and +10s is good.

BONUS: If you feel it and have a good safety, do also 10s STA after the drill. But not if it's your first time trying this drill.

Send us feedback and dive safe!

#freediving #drills

La #freediving MasterWeek 2025 est de retour!

🛎 du 28 juillet au 3 août 2025 à Boudry (Neuchâtel)
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🎓 niveaux AIDA 1-4 + Instructor course (voir avec Loïc au plus vite)
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🧭 Adapté aux débutant.e.s et idéal pour progresser!
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🙏🏼 avec Loïc "Kosho" Vuillemin, le moine le plus profond du monde (-101m), multiple champion Suisse et Instructor trainer AIDA
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⭐️ Encadré par les Apnéistes Anonymes & friends
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➡️ deepzen.net ou comefreediving.ch

Bubble rings dynamics... this one is definitely in

Bubble rings dynamics... this one is definitely in my top 3 of most insane! Starting with two, ending with 3! 😱

That third ring shooting out to the right is one in a million, right?

#freediving #squad #fun

That's a wrap! Thank you for being part and making

That's a wrap! Thank you for being part and making the freediving community grow! Let's keep it up for 2025! For the new year, we wish you... time 🩵

Time to rest, time to dive, time to explore, time to travel, and time to love and to unlock the best version of yourself!

What's one thing Muhammad Ali and freediving have

What's one thing Muhammad Ali and freediving have in common? #freediving #quote #muhammadali

It's christmas everytime you get a new freediving

It's christmas everytime you get a new freediving buoy 😍 #freediving #adventure #yellow

Back to @nemo33geneve ! #freediving #adventure #sq

Back to @nemo33geneve ! #freediving #adventure #squad

Fin du 1er stage en immersion totale a Y-40!

Fin du 1er stage en immersion totale a Y-40!

Fire & Ice - freediving in Arolla, Switzerland 🇨🇭

#freediving #switzerland #alps

FREEDIVING the video game! Which level do you pick

FREEDIVING the video game! Which level do you pick first? By @alexfreedives

Publication 17957147510815039 Instagram

Publication 17957147510815039 Instagram

AIDA aarberg comefreediving dyn competition! Follo

AIDA aarberg comefreediving dyn competition! Follow @comefreediving for updates

Bruce the shark, in lake Neuchatel 🦈

Bruce the shark, in lake Neuchatel 🦈

Freediving Master Week 2024 📍 les Gorges de l'A

Freediving Master Week 2024
📍 les Gorges de l'Areuse (14°)
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6th day in, and we are finding peaces in some extraordinary places
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Blessed to share this with so amazing people!
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#freediving #family #adventure

THE FAMILY 💙 - #Freediving #switzerland

THE FAMILY 💙
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#Freediving #switzerland

Happy place #freediving #happy #girlsthatfreedive

Happy place #freediving #happy #girlsthatfreedive

Evènement "Apnée tous niveaux" 4️⃣/4️⃣ -

Evènement "Apnée tous niveaux" 4️⃣/4️⃣
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Prendre le temps, simplement.
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Pour voir tous nos évènements et vous inscrire aux prochains, rendez-vous sur comefreediving.ch !
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#freediving #diving #underwater #freedive #apnea #girlsthatfreedive #squad #aidainternational #adventure #outdoor
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🥽 @van3co /@elementale.ch
🥽 @alexfreedives

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Les apnéistes anonymes Suisse